How much does a punching bag weigh?

punching-bag-weight

Punching bags are the most crucial part of boxing equipment for a gym and home. You can be a beginner boxer or a  professional having a good punching bag can create all the disparity in your training. After determining the training space, you can look into the exact size, category, and choice for your price … Read more

Does boxing headgear prevent concussions?

Does-boxing-headgear-prevent-concussions

There is a huge debate in the media about the use of headgear and helmets in sports. This category of material was made mandatory to lessen the danger of concussion. The manufacturer of headgear also increases marketing their commodities to their clients. They claim that their headgear products enable them to lessen the risk of … Read more

Why amateur boxers do not wear headgear anymore!!

amateur boxers-do-not-wear-headgear

Headgear is an extremely hot issue in the world of boxing. Due to strict rules, many professional boxers do not wear it. On the other hand, amateur leagues concentrate on different reasons completely. This matter has been debated again and again in the world of boxing. People have many questions about this. Headgear is a … Read more

Powerful Bolo Punch details with its history

Bolo-Punch

Many people want to know about bolo punch. In the boxing and martial arts world, bolo punch is very popular. Before knowing the bolo punch, people should know basic boxing punches and techniques. There are various categories of boxing punches. The punches are the hook, jab, uppercut, and cross. The bolo punch is a famous … Read more

Orthodox vs Southpaw

Orthodox-vs-Southpaw

To strike a hit in boxing, our upper body and lower body need to work in pairs. We think that punches are all about boxing, but boxing footwork also has a huge significance in boxing. Without learning proper stances, boxers can not begin their journey. After learning the footwork down, they can wound like a … Read more

Know The Facts About Amateur Boxing

Amateur boxing is a popular sport of boxing guided by numerous clubs. The boxing trials are quick in duration. It comprises four rounds of two minutes in women and three rounds of three minutes in men. Between rounds, each takes a one-minute interval. This category of game prizes point-scoring hits. The scores are also based … Read more