Strength training involves physical exercises namely bodyweight exercises, isometrics exercises, and plyometric exercises. These exercises are designed to improve strength and endurance. It also incorporates a variety of core physical training techniques that an MMA fighter requires. Today’s topic is about strength training, and how many times MMA fighters are supposed to do it in … Read more
Sparring is boxing somebody using light blows, usually for practice only. As sparring partners both enjoy friendly fights to the extent they need to fight seriously so that they can fight in a real competitive match. Today we will learn about sparring in boxing or MMA. Sparring is a simulation of a real fight: Sparring … Read more
Mixed Martial Arts (MMA) is the fastest-growing combat sport that many fans desire to become MMA fighters by learning on their own. There are many reasons for taking lessons in MMA fights. Masculinity is one of them. Some people want to flaunt their physical strength and bodily attraction. But most people prefer taking MMA fighting … Read more
Becoming an MMA referee at a professional level is not easy in any way. You have to go through an arduous process. A referee must be a knowledgeable person knowing everything about the fight, the rules and the laws of previous precedence. He must be quick and decisive to rule the on-going fight in the … Read more
MMA has its own glory in the realm of fighting. Making it uniquely enjoyable, the concerned authority finds out the best fighting ways taken from other universal martial arts that have proven popular over the years. Today we shall talk about MMA fighters’ preference for conventional boxing punches over kicks. Conventional Boxing vs kicks: Boxing … Read more
MMA ( Mixed Martial Arts) is the only fighting system close to real fighting. In a street fighting scenario, one has to defend himself from the assailant using all the necessary techniques learned from mixed martial arts. Because these traditional arts were taught to use for offensive and defensive purposes on the battlefield since prehistoric … Read more
MMA training from the very beginning gives a committed beginner a better workout. But it does not necessarily mean that an MMA trainee would not care about traditional gym workouts at all. Today we shall discuss the benefits of using traditional gym and MMA training without a gym. Significance of MMA Gym: Before going for … Read more
Apparently Combat Sambo and MMA have little difference in terms of incorporating other martial arts to use it own. MMA originated and developed in the USA, while Combat Sambo is also a martial art developed by the Soviet Red Army in the early 1920s to improve unarmed hand-to-hand combat abilities. Today we will discuss the … Read more
MMA is a combat sport. The fighters use different techniques of martial arts from boxing, judo, karate, muay thai, Bjj, and wrestling. So the training of these martial arts is beyond limit. On top of everything, Mixed Martial Arts fights are extreme and ultimate. So the would-be fighters must exercise according to the proven formulae. … Read more
Mixed Martial Arts Female Fighter is not a new thing now. But to the gravity of MMA fights it seems too much for a female to be a professional MMA fighter. On the other hand, women feel free to act like men to entertain audiences around the world. This article deals with aspiring female MMA … Read more